Posts

Dr Peggy Marshall

Spring into Cleaning

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During the month of March we move into Spring. When I think of Spring-I think of Spring Cleaning. It’s a time to get rid of cobwebs, dust bunnies and the accumulations from winter. However for the blog this month we are going to focus on a different type of Spring Cleaning and that is letting go of behaviors or issues that are in our way to being our best self. In the coaching world, these behaviors or issues are referred to as tolerations.
Momentum For Change

Momentum for Change

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This month we are focusing on working on the right things. It is possible that the goals we set at the beginning of the year were not the right ones for us. This can be the very reason lost momentum towards our goals. How do we know what areas of our own self-development we need to work on?