Posts

Visualizing Success

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if you do not believe that something can happen, your actions will reinforce that belief. Henry Ford said “whether you think you can or think you can’t-you are right.”
Dr Peggy Marshall

Commitment to Your Goals

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We are now well into 2013 and you may find yourself losing some momentum towards the goals/resolutions you set for yourself at the beginning of the year. A good check for yourself might be to examine
Dr Peggy Marshall

Mental Spring Cleaning

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Last month we officially moved into Spring. When I think of Spring-I think of Spring Cleaning. It’s a time to get rid of cobwebs, dust bunnies and the accumulations from winter.
Dr Peggy Marshall

Achieving your Dreams

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Every year most of us start the year with dreams that we want to make happen. I am calling it a dream for the purpose of this article because the dream is a stretch beyond your goals.
Dr Peggy Marshall

Happy Xmas To You

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One of my favorite December songs is “Happy Xmas” by John Lennon and Yoko Ono. The lyrics start with
Dr Peggy Marshall

Living Into Your Dreams

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I flew back from Atlanta to Phoenix last week. During the flight I struck up a conversation with our flight attendant. She was telling us that she was going to school to become a wildlife conservationist.
Peggy Marshall

9 Things Successful People Do Differently

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In a recent Harvard Business Review article, Heidi Grant Halvorson, Ph.D. identified nine things that successful people do differently from those who struggle with success. As you read through the list, think about how the suggested actions and activities could lead you to greater success in achieving your goals.
Dr Peggy Marshall

An Attitude of Gratitude Today

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In May, I introduced the concept of the Happiness Advantage. I provided you with a list of Happiness Boosters. Today, I want to add another happiness booster. Gratitude. I spent the weekend with my family celebrating my father’s 85th birthday. How can one not be grateful for the ability to experience this major event with one’s parents? I began to reflect upon how easy it is to be grateful for the big things yet how often we forget about for the small things.
Dr Peggy Marshall

Regaining Momentum for Change

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It’s the middle of the year and many of us have lost momentum on what we wanted to change or improve upon during 2011. This is very normal-as humans we get busy doing what we have always done and lose momentum in achieving goals we set for ourselves. When you asked yourself at the beginning of the year what you wanted to change in 2011-what led you to your decision about what you wanted or needed to change? Did you choose your goal or did someone else guide you in the selection of the goal? We know that unless the goal is freely chosen by you, it’s going to be more difficult to achieve.