Posts

Momentum For Change

Momentum for Change

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This month we are focusing on working on the right things. It is possible that the goals we set at the beginning of the year were not the right ones for us. This can be the very reason lost momentum towards our goals. How do we know what areas of our own self-development we need to work on?
Dr Peggy Marshall

What is Your WHY?

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What are you waking up to? Are you feeling drawn to do something new, try something new or just reaffirm commitments you made at the beginning of the year?
Peggy Marshall

Chunking Your 2017 Goals

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Chunking Your 2017 Goals; Now that we know that we increase our odds of success when we break down our goals into smaller parts, let’s return to the twelve week year. Due to the limitations of space with this blog, I cannot cover all of the aspects of the twelve week year but will cover what are a few critical aspects to success.
Peggy Marshall

Do You Want to be Happy or Right?

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From making true but destructive comments to an excessive need to be right to adding too much value, we jeopardize our relationships when we don’t allow the other to be their own perfect self.
Peggy Marshall

An Attitude of Gratitude

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Focusing on gratitude doesn’t mean taking large periods of time to make it happen. A quick reflection as you are waking or just before you go to sleep can provide the benefits discussed earlier in this blog. I think the following quote sums it up concisely:

Coaching is a Conversation

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Look for the release of Dr. Marshall’s new book “Taking Charge of Change” which will be released in early 2016. Her book will help clients achieve transformational and lasting change. Also visit her website to sign up for her newsletter and to learn more about her coaching.

What Do You Really Want?

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Did you know that high achievers have bigger visions? They have the perspective that anything can happen-so they let themselves dream big.

Blocks to Change

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When we believe that the cost of making a change outweighs the potential success of the change, we pull back avoiding making the change.
Dr Peggy Marshall

All In Change Agility

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Think about the following questions as you evaluate the changes you are trying to make in your life. How does the E+E+E formula fit into your change agility?